Shitake
(Lentinula edodes)
Shiitake has been used for thousands of years in Asia to improve health.
🍄 Shiitake contains many medicinal compounds including terpenoids, sterols, and lipids … and significant levels of vitamins B1, B2, B12, C, D, and E along with polysaccharides.
🍄 Shiitake is also used for treating various cancers and protecting against bacteria, viruses, fungi and parasites.